Eating healthy doesn’t have to be complicated or overwhelming. It doesn’t have to be about off limits foods and food groups. It doesn’t even have to be strictly numbers and nutrients.
Eating healthy doesn’t have to be complicated or overwhelming. It doesn’t have to be about off limits foods and food groups. It doesn’t even have to be strictly numbers and nutrients.
Forget the restrictive diet run around. Healthy eating can be as easy as filling your plate according to MyPlate and as tasty as following recipes like these deliciously designed to meet the MyPlate recommendations:
- Sriracha BBQ Tofu MyPlate Bake
- Fish Tacos with Cabbage and Chile Pepper Slaw
- MyPlate Recipe: Salmon Burgers and Sweet Potato Oven Fries
- White Turkey Chili
- The MyPlate Makeover: Avocado Melon Breakfast Smoothie
- Maple Dijon Chicken MyPlate Bake
- Whole-Wheat Pizzas Recip
- The MyPlate Makeover
- Kale and Tomato Eggs Benedict with Berries
- Marinated Beet Salad
How do you build your plate to look like MyPlate? What’s your favorite MyPlate recipe to whip up?