For meatless recipes to try at home, stop by the Meatless Monday website to find recipes like this Asian Noodle Bowl with Spicy Almond Sauce. The recipe includes crisp and nutritious veggies, toasted almonds and a spicy sauce made with almond butter, soy sauce and lime juice.
First launched in 2003, the Meatless Monday movement is gaining momentum worldwide, thanks to its health and environmental benefits. Meatless Monday is based on the idea that skipping meat just one day a week, whether you’re cooking at home or eating out at a restaurant, can make a big impact on health. With so many tasty meatless recipes and Healthy Dining menu choices out there, it’s hard not to skip meat one day a week.
To find meatless choices at restaurants near you, visit HealthyDiningFinder.com and enter your ZIP code or city and state. For meatless recipes to try at home, stop by the Meatless Monday website to find recipes like this Asian Noodle Bowl with Spicy Almond Sauce. The recipe includes crisp and nutritious veggies, toasted almonds and a spicy sauce made with almond butter, soy sauce and lime juice.
What’s your favorite Meatless Monday recipe or menu choice?
Here are a few meatless choices with fruits, veggies, whole grains and plant-based lean proteins to try at participating Healthy Dining restaurants:
The Italian at Verdura’s Tea House & Café
(450 calories, 20 g fat)
Located in Milwaukee, WI
Portabella Portafino at Top Tomato
(750 calories, 18 g fat)
Located in Philadelphia, PA
Bonefish House Salad at Bonefish Grill
(110 calories, 7 g fat)
Located nationwide
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