These dietitian tips can help you order the best burger to accommodate your craving. Q: I don’t want to give up my favorite burgers and fries. What’s the best burger to order? A: We hear lots of questions about burgers and fries, popular foods that many people enjoy. Traditional burgers and fries can be notoriously high in …
While a burger may not be the first thing that comes to mind as a Healthy Dining option, you can still take a health-conscious approach by thinking like a dietitian! By Mary Parsons, MS, RD The Burger: You know it, you love it, and it just may be the only food more American than apple …
What are your suggestions for healthy Thai food at a Thai restaurant? Q: What are your suggestions for healthy Thai food at a Thai restaurant?– Anonymous Reader A: Thai food has gained tremendous popularity in the U.S.—even among Olympic athletes! For the healthiest Thai food next time you’re at a Thai restaurant, keep these tips in mind: Thai food gets a lot of …
Even waffles can make a healthy breakfast when you build them up with high quality ingredients for nutrition and all around deliciousness. Q: Can Waffles be a Healthy Breakfast? A: A healthy breakfast can come in all different shapes, sizes and flavors – from scrambled egg whites with vegetables to whole grain pancakes with a smear of peanut butter. …
Follow these tips to make sure the Chow Mein you order is lower in sodium. By Rachael Derr, RD Q: How much sodium is in Chicken Chow Mein? A: Great question! Typically, Asian cuisines tend to run relatively high in sodium, due to ingredients that are naturally higher in salt such as: soy sauce, fish sauce, …
Although there can be some diet disasters on the menu at Italian restaurants, there are plenty of healthy options to enjoy. Join the Healthy Dining Club!Get the Latest News, Coupons, Recipes & Special OffersJoin Now!Q: Italian food is my diet downfall. Are there any healthy choices at Italian restaurants? A: Although there can be some …
Are There Healthy Choices at Italian Restaurants? Read More »
As May slides by and the weather grows warmer, you may be considering ways to boost weight loss before summer. Have you considered something as simple as hydration? Water may not be a magic diet pill or popular diet, but it is proving a smart way to manage weight. Weight Loss Benefits of WaterDrinking water …
By Nancy Snyder, MS, RD Think going meatless limits your options when dining at Mexican restaurants? Think again! Thanks to popular demand and chef creativity, tasty vegetarian entrées are gaining ground at Mexican restaurants across the country and leading the way to unique flavor combinations and vibrant colors. Whether you’re in the mood for tasty …
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If nibbling on a California roll is the extent of your Japanese food experience, you might consider getting better acquainted with this tasty fare. If nibbling on a California roll is the extent of your Japanese food experience, you might consider getting better acquainted with this tasty fare. Japanese cuisine is often regarded as one …
Japanese Cuisine: One of the Healthiest on Earth Read More »
Whether you’re picking up a quick meal to take home, stopping for a bite to eat with the family or ordering in for lunch at work, Corner Bakery Café has choices for everyone! I am a big fan of sandwiches in any form. I’m not sure if it’s the ease of eating sandwiches, wraps, paninis …
Corner Bakery Café – Sandwiches, Salads and More Read More »
