Find out all the basics of menu labeling legislation and how you will be affected. Menu Labeling Regulations: What You Can Expect at Restaurants As 2014 came to a close, the Food and Drug Administration (FDA) announced the federally mandated menu labeling regulations first proposed during the Patient Protection and Affordable Care Act in 2010. …
Healthy and Fun Ideas for an Easy Valentine’s Day with the Family. Valentine’s Day and restaurants seem to go hand-in-hand. The idea of sharing a meal out with that special someone has long been a favorite way to spend this love-filled holiday. That doesn’t mean you can’t start some new traditions, especially when you have …
3 Ideas for an Easy Valentine’s Day with the Family Read More »
School is winding down, and the weather is heating up. May is giving way to June, and Memorial Day is right around the corner. This holiday is about so much more than backyard barbecues and splashing good fun. It’s also an opportunity to remember and celebrate those who fought for our country, while spending quality …
Make weight loss a no brainer at your Labor Day bash with these 7 dietitian tips to reduce calories and fat. Weight loss can be tough! Especially when you deprive yourself of your favorite foods, avoid fun social events or overindulge just to have to start over the next day all in the quest to …
You know your family is supposed to eat at least five servings of vegetables and fruits a day, but that doesn’t mean you have to eat the same ones over and over. While apples, grapes and bananas are staples of American fruit consumption, there are many other fruits for your family to try. By: Kristen …
We may be a little biased, but San Diego has some of the best Mexican food out there, including local favorite Casa de Pico. Casa de Pico is a perfect restaurant for breakfast, lunch, happy hour or dinner especially to help fuel your summer activities. Enjoy your Mexican food favorites in the bustling cantina, bright and …
Casa de Pico: Mexican Food Favorite in San Diego Read More »
June is Men’s Health Month, and what better time to start adding more nutritious and guy-friendly meals to your diet? These recipes from American Institute for Cancer Research can help. Men, it’s time to start eating for your health! June is Men’s Health Month, and what better time to start adding more nutritious and guy-friendly …
Who says you can’t have something sweet to enjoy when you’re trying to stick to a healthy diet or lose weight? Sugaree’s Bakery in New Albany, MS, proves that one of our very favorite summer treats, popsicles, can not only fit into your diet but can also help you meet the MyPlate recommendations for fruits and veggies. This …
Raise your hand if you have ever dug into a cool and juicy slice of watermelon just to cool off on a hot summer day. Anyone? Also known as: Melon or varietal names, like Pixie, Little Baby Flower, Yellow Doll, Crimson Sweet, Extazy Likes: Summer, summer and summer Dislikes: The sun is shining and everyone is on vacation and …
The saying may be, “As American as apple pie,” but it would be more accurate now to say, “As American as pizza pie.” Surveys indicate that it is one of America’s favorite foods to eat, “addictive” in fact, and it could even be argued that pizza has become something of a national food. It’s all …
America’s Favorite Food. Find Healthier Pizza at U.S. Pizza Co. Read More »
