Video – Raw Vegetable and Grape Salad

Rethink your lunch or dinner with this health salad recipe complete with fruit, veggies and a touch of savory bacon. 

Healthy Food

Watch the video for this salad recipe now.

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Makes 2 Servings

Salad Ingredients:

  • 2 cups Brussels sprouts, shredded or very thinly sliced
  • 1 cup carrots, shredded
  • 1 cup fennel,thinly sliced
  • ½ cup bacon (6 slices), cooked and chopped
  • 4 cups green and red seedless California grapes, halved
  • ½ cup green onions, sliced

Dressing Ingredients:

  • 3 Tbsp. balsamic vinegar
  • 2 Tbsp. extra virgin olive oil
  • 1 tsp. minced garlic
  • 1/2 tsp. table salt
  • 1/4 tsp. pepper

Toss all salad ingredients together in a large bowl. Whisk together all dressing ingredients in a medium-sized bowl and drizzle over salad. Toss until ingredients are well coated with dressing.

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Nutrition Information:
Nutrition analysis per serving: Calories 560; Fat 25g; Saturated fat 5g;  Cholesterol 25g; Sodium 1090mg; Carbohydrate 78g; Fiber 10g; Sugar 55g; Protein 16g; 4.25 cups fruits/vegetables

Recipe courtesy of California Table Grape Commission, developed by Tara Gidus, MS, RD