Au Bon Pain is proud of its commitment to fresh ingredients, flavorful menu items and nutritious options for guests – breakfast, lunch and dinner. Next time you want more than just a quick meal for you and your family, stop by Au Bon Pain for one of these dietitian picks.
Au Bon Pain is more than just a place to pick up a quick meal. At Au Bon Pain, you and your family can enjoy a comfortable and cozy atmosphere, savor flavor combinations and foods that will delight your taste buds and treat yourselves well with healthier choices at every meal. Year after year, Au Bon Pain proves that it values guests’ tastes and health, from relying on the delicious vision of chefs in creating tempting new menu items to doing away with trans fats, signing on to the National Salt Reduction Initiative and posting nutrition information. In addition, Au Bon Pain continues to work closely with Healthy Dining’s registered dietitians as part of the Healthy Dining program to highlight the BEST choices on the menu for those seeking healthier choices.
Au Bon Pain is proud of its commitment to fresh ingredients, flavorful menu items and nutritious options for guests – breakfast, lunch and dinner. Next time you want more than just a quick meal for you and your family, stop by Au Bon Pain for one of these dietitian picks:
Apple Cinnamon Oatmeal, Medium (280 calories, 4 g fat)
Get your day started right with whole grains like these to warm up you and your diet. This hearty oatmeal is loaded with diced apples and cinnamon then finished with a touch of your favorite toppings. Oatmeal and apples are both great ways to add fiber to your diet, shown to help lower cholesterol and manage weight.
Egg Whites and Cheddar Breakfast Sandwich (230 calories, 9 g fat)
For those days when a breakfast on the run is a must, this is a good grab-and-go option. This sandwich starts with a wheat skinny bagel (all the flavor of your favorite bagel with fewer calories) which is then topped with three egg whites and cheddar cheese. The protein in the egg whites is perfect for keeping hunger at bay throughout the morning.
Thai Peanut Chicken Wrap (550 calories, 17 g fat)
Make your everyday diet a little more exotic with tasty choices like this – a mix of crispy and tender with field greens, all natural chicken, tomatoes, cucumber, carrots, crispy wontons and Thai peanut dressing. MyPlate recommends making half your plate fruits and veggies, and this wrap is a great way to do just that!
Roasted Angus Steak Teriyaki Harvest Rice Bowl (730 calories, 20 g fat)
For a hearty and meaty pick, this bowl is a good option. Seasoned Angus beef is mixed with roasted green zucchini, eggplant, red peppers, teriyaki sauce, ginger, and garlic are all served over white rice. Sit down and enjoy it at the restaurant with a friend or pick it up and take it home for a no-work meal to love.