Fine Dining at The Capital Grille

Whether you’re catching up with your oldest and closest friends or getting to know someone new on a first date, The Capital Grille can set the scene.  Located in cities nationwide, The Capital Grille is best known for its juicy steaks and succulent seafood, but the menu is rounded out with creative appetizers, salads, and sides that can make any meal memorable.  The Capital Grille Menu Philosophy sums up the restaurant’s mission:

“It is our sole desire that everything, and we mean everything, that arrives at your table at The Capital Grille delights you. To ensure that experience, we use only the finest, freshest ingredients, artfully prepared in recipes designed to engage all of your senses.”

For those dining out on a diet or simply looking to make healthier choices, The Capital Grille features several dietitian-approved Healthy Dining choices to help you enjoy your experience.  Here is just a sampling of the Healthy Dining menu choices you can find at the restaurant:

Sesame Seared Tuna with Gingered Rice (Lunch and Dinner) (610 calories, 21 g fat, 460 mg sodium)
This tuna is delicately flavored with a combination of sesame and ginger and served on a bed of light ginger rice.  The dish can be enjoyed for lunch or dinner and is a good option for both lean protein and omega-3 fats.

8 oz. Sliced Filet Mignon with Cipollini Onions and Mushrooms (Lunch and Dinner) (440 calories, 12 g fat)
For the steak lovers out there, this popular filet mignon gives you all the flavor you’re looking for with less fat and fewer calories.  This filet is sliced and served with whole cippolini onions and a combination of sautéed wild mushrooms.  This meal is loaded with iron and B vitamins for healthy blood cells.

Appetizer: Field Greens, Tomatoes, Fresh Herbs (30 calories, 0 g fat, 30 mg sodium)
Get your meal started right with this trio of baby lettuces topped with juicy, vine-ripe grape tomatoes. Request your choice of dressing on the side and use sparingly to control added calories and fat. 

Appetizer: Shrimp Cocktail (120 calories, 0.5 g fat)
What would a nice meal out be without a shrimp cocktail featuring chilled jumbo shrimp?  Share this with a friend for a prelude to your meal or pair it with another appetizer to make a meal.  Including 2 oz. of the Cocktail Sauce with the shrimp will add an extra 80 calories but 0 grams of fat.

If you’re due for a nice meal out at a fine dining restaurant, look for The Capital Grille and its Healthy Dining menu choices in your area.