For almost 20 years, Sandella’s has been creating and serving delicious dishes with guests’ health in mind. Sandella’s got its start in Redding, CT, as a small coffee and sandwich shop, but it didn’t stop there.
For almost 20 years, Sandella’s has been creating and serving delicious dishes with guests’ health in mind. Sandella’s got its start in Redding, CT, as a small coffee and sandwich shop, but it didn’t stop there. With the introduction of its signature flatbread two years after first opening, the restaurant took off, rapidly growing into 27 states and three countries.
From crisp and fresh salads to flavorful wraps and paninis, there is something for everyone at Sandella’s. Next time you’re looking for “fast” with an upscale feel, stop by your local Sandella’s, “where healthy meets delicious.” Here are just some of their 30 Healthy Dining-approved menu choices to try on your next visit:
Chicken Caesar Salad
(320 calories, 5 grams fat) Analysis includes half serving of flatbread.
Legend says that the very first Caesar salad ever made was in Tijuana, Mexico, on the fourth of July, 1924 by Italian Chef Caesar Cardini. Nowadays, you don’t have to travel across the border to enjoy a good Caesar salad like this one, with chicken, Romaine lettuce, parmesan cheese, croutons and a light Caesar dressing.
Apple Walnut Salad
(370 calories, 13 g fat)
This salad includes Romaine lettuce, bleu cheese crumbles, dried cranberries, apples and light balsamic vinaigrette with a half serving of flatbread on the side. In addition to their signature sweetly tart flavor, dried cranberries contain antioxidants that protect the body from harmful free radicals.
Chicken Verona Wrap
A lovely combination of flavors makes up this wrap! You’re sure to devour the grilled chicken, roasted red peppers, tomatoes & mozzarella cheese complete with a creamy pesto sauce. Pesto, made with fresh basil, plus the fresh vegetables in the wrap, are a good way to include an assortment of vitamins and minerals in your diet.
Provolone & Veggie Panini
This panini is a good choice for anyone cutting back on meat or simply looking to add more veggies into his or her diet. This choice includes baby spinach, mushrooms, roasted red peppers, tomato, olive oil and melted provolone cheese with an ancho chipotle sauce for a little heat.