The Top Choice is… La Flaca™ South Beach Omelet at Sergio’s in Miami

Looking for something filling that will still keep you looking and feeling good?  This omelet at Sergio’s in Florida is from their signature “La Flaca™” menu and is loaded with satisfying lean protein and fiber-rich veggies.  Made with egg whites, diced tomatoes, onions, green peppers, fresh spinach, and lower sodium turkey, this omelet has all the good stuff without the extras you don’t need.

Sergio’s, located in Miami and the surrounding areas, first started serving its authentic Cuban and Latin food back in 1975 with the philosophy of “Simple, Fresh & Homemade.” From the breakfast choices to the appetizers to the variety of dine-in and “Good 2 Go” entrées served at Sergio’s, you’ll find flavors that will inspire your taste buds to Mambo!  Find the La Flaca™ South Beach Omelet and more dietitian-recommended menu choices on