Healthy Weight Loss

Three Reasons to Invite Shrimp to the Party

Also known as: Prawn, Shellfish Likes: Parties!  Plenty of ice Dislikes: Warm seafood counters, supporting roles (he’s a star) Hobbies: Getting the party started, showing up at every occasion  Find him: Skewered and grilled, sautéed or boiled and topping pasta, crowning crisp salads, chopped in ceviche, sweetening up lunch or dinner all on his own Shrimp may be small but, …

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How to Lose Weight and Eat Out at Restaurants

By Rachael Derr, RD  Now more than ever before, restaurants are creating healthy, delicious meals for their guests, allowing you to make your weight loss plan a realistic and long-term goal. The easiest way to do this is to utilize HealthyDiningFinder.com, where dietitians are finding the healthy choices for you.  No digging through lengthy nutrition charts required!  When …

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