Healthy Eating for Every Phase of Your Life
Site seeing doesn’t have to mean bland, boring or unhealthy meals. Next time you visit the Statue of Liberty, enjoy a Healthy Dining choice, like this, at Crown Café. Give your brain and healthy diet a boost with today’s featured choice, the Teriyaki Salmon at Statue of Liberty Crown Cafe. Grilled salmon, marinated in teriyaki sauce …
The Top Choice is… Teriyaki Salmon at Statue of Liberty Crown Cafe Read More »
Today’s top choice is the Stack Your Own Salad choice at STACKED: Food Well Built. Our team of registered dietitians pre-built a tasty combination of fresh veggies and more just for you! This creation includes blackened salmon, cucumber, tomatoes and feta cheese with balsamic vinaigrette ordered on the side. Dressing not included in analysis (1 …
The Top Choice is… Stack Your Own Salad at STACKED: Food Well Built Read More »
This taste-filled choice at Kolache Factory makes a hearty, protein-packed breakfast on the weekends. Today’s featured choice is the Potato, Egg and Cheese Kolache at Kolache Factory. This tasty choice is a soft and satisfying kolache filled with potato, egg, and cheese and is available on weekends for a hearty, protein-packed breakfast in the palm of …
The Top Choice is… Potato, Egg and Cheese Kolache at Kolache Factory Read More »
Today’s featured choice is the simple and classic Margherita pizza at America’s Incredible Pizza Company, a tasty dietitian-recommended choice served with a salad and sure to cure your pizza cravings. Today’s featured choice is the simple and classic Margherita pizza at America’s Incredible Pizza Company. This flavorful choice is served with a salad made up of 3 ounces …
The Top Choice is… Margherita Pizza at America’s Incredible Pizza Company Read More »
Tis the season for comfort food! As the weather has cooled off, our appetites have warmed up to cozier meal choices. That doesn’t mean our healthy diets are going into hibernation, though. Rachael, one of Healthy Dining’s expert and food-loving dietitians and one of the creators of Nutrition Milestones, didn’t stop at sharing her favorite …
Rachael’s Comfort Food Favorite: Creamy Polenta with Mushroom & Sausage Ragu Read More »
Today’s top choice makes a simple and delicious start to any meal at The 10th in Vail, CO. The Baby Beet Salad Appetizer is made especially for beet-lovers with roasted baby beets, Jumpin Good Dairy feta, toasted pistachios, beet gelee tartare, and peppery arugula. This appetizer is meant for two and is loaded with fiber and …
The Top Choice is the Baby Beet Salad Appetizer at The 10th Read More »
Make the most of summer’s abundance of fresh fruit by picking up some of your favorites at the farmer’s market or your grocery store’s produce section. Stock up on berries, melons, bananas, pineapple, citrus, mango, peaches and kiwis. Then get your blender out and get ready to mix up some sweet smoothies. By: Kristen Castillo …
Smooth Move! 10 Smoothie Recipes to Try This Summer Read More »
Pick up your copy of MORE today to find out how women – including those at Healthy Dining – are turning visions of a better world into reality! The July-August 2015 MORE magazine is now on newsstands, and we couldn’t be more excited! Not only is this issue guest-edited by First Lady Michelle Obama, but it is also packed …
Women Working Wonders: Healthy Dining President Featured Read More »
What do you think of when you hear veggies are on the menu? If you still wrinkle up your nose in dread of colorful veggies you’d rather skip, it may be time to give them another try in a whole new way. Studies regularly show the wide array of health benefits vegetables offer from weight …
This Cinco de Mayo and throughout the year, try opting for meatless Mexican meals at restaurants and at home to add extra fruits, veggies, legumes and whole grains to your diet. These recipes from Meatless Monday can help get you started whipping up more plant-based Mexican food at home. With Cinco de Mayo right around the …
