When entertaining is on your mind, look to these healthy ideas. The holidays are here, and chances are parties and party planning is on your mind. That doesn’t mean your healthy diet and lifestyle have to take a back seat, especially with healthy appetizer ideas like these from Fruits and Veggies More Matters. The secret is …
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Stir fried, deep fried, sliced, diced, sautéed, bulking up and flavoring soups and stews of all kinds in so many different cultures and countries – and popping up on menus across the United StatesGather around the gumbo pot and kick up your feet, because Okra’s here to tell his story. Also known as: Lady’s fingers, Gumbo …
How do you include healthy snacks in your diet to keep hunger at bay in between meals? By: Lara Felton of Shopwell Snacks are a pivotal point in many people’s days. Snacks are your holdover between meals, energizing you when you hit a mid-afternoon slump and providing something a little salty or sweet to take your …
Nine restaurant brands, all making exceptional strides in health and nutrition, including participating Healthy Dining restaurant Silver Diner, were recently honored in the inaugural HALO (Healthy Active Lifestyle) Awards ceremony held in Atlanta. Silver Diner is a long time participant of both the Healthy Dining and Kids LiveWell programs, is a uniquely innovative and health-wise …
Hormone imbalance is extremely prevalent in current times, and any hormone-related condition may be due to multiple factors, such as diet, lifestyle, and genetics (genetics determine only about 5% of our health destiny). Risk factors that disrupt optimal hormone ratios are also involved with the development of other common chronic conditions, such as heart disease, …
The best foods to help boost the immune system and fight off the flu during flu season. By: Kristen Castillo Flu season may have started a few months ago, but the illness is expected to ramp up during the next few weeks. That may be because warmer temperatures across the country have kept flu levels …
If you’re trying to lose weight, whether it’s by calculating PointsPlus on Weight Watchers, counting calories on eDiets or SparkPeople, or following another healthy eating plan, you may be worried about eating out at restaurants. If you’re trying to lose weight, whether it’s by calculating PointsPlus on Weight Watchers, counting calories on eDiets or SparkPeople, …
Knowing what foods to avoid isn’t enough, though – what about foods that Americans are overlooking that actually pump up our health? Courtesy of Alice RD and AICR Knowing what foods to avoid isn’t enough, though – what about foods that Americans are overlooking that actually pump up our health? Here are my top 5 picks for …
Happy 2015! If healthy eating goals are part of your New Year’s resolutions, HealthyDiningFinder can help. Each day in January we’ll be posting a new dietitian tip below to help you eat healthier in the New Year and beyond. Share with us how you’re using these tips each day by posting photos and videos of …
Nothing says summer like crisp, cool salads. After all, sunny days and action-packed activities require foods that help you chill out, not heat up. Nothing says summer like crisp, cool salads. After all, sunny days and action-packed activities require foods that help you chill out, not heat up. What’s more, lettuce (especially the dark, green …
