Gabe Clow

Today’s top pick, the Cranberry Apple Pecan & Chicken Salad at Schlotzsky’s. Today’s top pick, the Cranberry Apple Pecan & Chicken Salad at Schlotzsky’s, is a tasty way to add more veggies and flavor to your meal. Fresh mixed field greens, goat cheese, pecans, dried cranberries, apple wedges, red onion, garlic focaccia croutons and grilled …

The Top Choice is… Cranberry Apple Pecan and Chicken Salad at Schlotzsky’s Read More »

Fruits and veggies and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, there are still hundreds of healthy options waiting to be picked up and put in your shopping cart. Courtesy of Greatist Fruits and veggies and whole grains, oh my! Beyond the grocery store shelves …

Superfoods: A to Z Read More »

ShopWell makes it easier than ever to sort through the confusing maze of products and claims as you browse the aisles of the grocery store. Have you heard of ShopWell?  If you’re looking for the best choices at restaurants, you know that HealthyDiningFinder identifies them for you.  With ShopWell, now you can also find them …

ShopWell App Makes Healthy Eating Easy Read More »

The holiday season is here, and with it comes the annual challenge of enjoying the good stuff without indulging your way right out of your favorite jeans or party dress. Healthy recipes, exercise tips and nutrition mysteries demystified are all part of this week’s Links We Love to help you stay on track without feeling deprived this …

Links We Love – Gluten, Healthy Appetizer Recipe, and More Read More »

The fall season may be right around the corner, but that doesn’t always mean that summer and its heat are ready to let up just yet! These healthier frozen desserts can help you keep your cool in the sweetest way. As hot days stretch on and family schedules heat up, it’s more important than ever …

Family Meals: Healthier Frozen Desserts Read More »

Pho is big news these days, thanks to its combination of soothing comfort and exotic flavors.  We at Healthy Dining love pho for those reasons and more!  In case you haven’t heard, pho is BIG right now, thanks to its combination of soothing comfort and exotic flavors.  While it’s a tasty choice throughout the year, during the …

10 Pho Recipes to Make This Week Read More »

Mother’s Day is right around the corner.  Special Mother’s Day bouquets fill florists’ windows, the Mother’s Day section of the card aisle is packed to capacity, and restaurants nationwide are gearing up for one of our favorite Mother’s Day traditions – brunch! Mother’s Day is right around the corner.  Special Mother’s Day bouquets fill florists’ …

Mother’s Day Brunch and Healthy Dining Read More »

Most people agree that Mediterranean meals taste great. And nutritionists consistently claim that following a Mediterranean-style diet – fruits, vegetables, whole grains, fish and a daily glass of red – promotes longevity. Most people agree that Mediterranean meals taste great. And nutritionists consistently claim that following a Mediterranean-style diet – fruits, vegetables, whole grains, fish …

Mediterranean Cuisine: The Fountain of Youth on a Plate Read More »