You can have healthy Mexican choices at restaurants when you opt for dietitian-recommended choices like those at Casa Sol y Mar in San Diego. With a bright and fun atmosphere made for happy hours, family lunches, romantic dinners and more, Casa Sol y Mar proves that healthy dining can be delicious! Stop by to try …
It had been a hectic week. Family was in town for the 4th of July holiday, and grocery shopping just didn’t get done. In addition to having an empty fridge, it was an uncharacteristically gloomy summer day here in San Diego, so my husband Logan, and I decided to give ourselves a break from cooking for …
Give Yourself a Break from Cooking and Head to Boston Market Read More »
French Meadow Bakery & Café in Minneapolis, MN, was the first certified organic bakery in the United States and since day one they have embraced the ideas of sustainable food and farm to table freshness. French Meadow Bakery & Café is more than just your run of the mill corner bakery. They have been ahead of …
For over 25 years, this favorite restaurant has been serving delicious kolaches complete with the traditional made-from-scratch dough. Yes, you can find healthy dining at Kolache Factory! Breakfast, lunch, dinner and even dessert are included in the dietitian-recommended picks that make healthy dining at Kolache Factory easy. Also Check Out:Find Your Mediterranean Diet at Zoes KitchenNext …
Are you ready for a little local getaway to take your mind off the cold outside? Restaurants like The Blue Pacific Grill in Perrysburg, OH, are the perfect place to sit down, warm up and enjoy exotic flavors and Healthy Dining choices in a tropical-themed atmosphere. The Blue Pacific Grill not only offers a create-your-own pan-Pacific stir …
Not only is watermelon a delicious summer staple, but it’s also extra hydrating, weight loss friendly, and packed with cancer fighting-nutrients. Check out these creative watermelon recipes for some tasty summer fun! Watermelon is a signature of summer. This time of year, it’s always piled high in grocery bins, brightening barbecue buffets and dripping juice from …
Fact: The holidays are busy, and health usually takes a back seat. If you’re trying to keep up with last minute holiday shopping and a long list of events on top of your regular, hectic schedule, it’s more important than ever to take care of yourself with a healthy diet and regular exercise. This strategy …
Tips to Save Time and Eat Healthy During the Holidays Read More »
Losing weight can be a tricky thing. Over the years it has been simplified down to “burn more calories than you take in,” but does that really tell the whole story? Ask almost anyone who has tried to lose weight, and chances are they will say “no.” If it were as simple as that, wouldn’t …
She’s travelled the globe, been enjoyed by some of the most influential cultures in history and, today, is a favorite part of many dishes and cuisines, from farmhouse tables to fine dining restaurants. Also known as: Pomme d’amour Likes: Sun, plenty of warm sun Dislikes: Refrigerators Hobbies: Keeping people guessing – is she a fruit or a vegetable? …
So many of us have a love/hate relationship with pasta, especially when we’re trying to lose weight, but is pasta really off limits? “Everything you see I owe to spaghetti.” Sophia LorenWe’ve been told for years to avoid carbs and to cut out pasta, and we say it’s time to start enjoying this Italian classic …
