Restaurant Review: Luby’s

Registered dietitian, Leah Smith, reviews the family-friendly cafeteria-style restaurant, Luby’s.  Restaurant Name: Luby’s About the restaurant: A family-friendly cafeteria-style restaurant located in OK, TX and AR.  Prides itself on “good food at reasonable prices.”  The review team: Leah Smith is a registered and licensed dietitian in Austin, TX. She has a husband and two elementary age children. …

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Family-Friendly Restaurants with Healthy Dining Choices: Cactus Jack’s

Cactus Jack’s continues to honor its commitment to guests and the community with healthier, dietitian-recommended choices featured on HealthyDiningFinder.  Family-friendly restaurants can be just the place to find an eclectic mix of great-tasting food everyone will enjoy for casual lunches, special dinners and more!  Cactus Jack’s, in New Hampshire, is just such a family-friendly restaurant serving …

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Indulge in Dietitian Favorites at Olive Garden

We’ve all seen the Olive Garden commercials.  Those bowls of never-ending salad and pastas, artfully prepared meats and seafood, and tables full of people laughing and enjoying those enticing Italian dishes.  Can’t you just imagine yourself there?  If you’re watching your weight, you may think it would just be torture to head to your nearest …

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Popular Fad Diets, Eating Healthy on Vacation, Recipes and More

From fad diets and how we just can’t seem to leave them behind to nutrition strategies from top health experts and how fruits and veggies are getting their own marketing campaign, there have been some eye-catching articles this week.  What links on health, nutrition and restaurants have you loved this week? 7 Tips for Healthy …

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Links We Love – Healthy Eating at Restaurants, Lowering Sodium, Roasting

     Roasted Strawberry S’mores or Slow Cooker Butternut Squash Soup with Maple Roasted Chickpeas, anyone? We’re rounding up some of our favorite links from recent weeks to share with you – from recipes to research to tips for healthy eating at restaurants.  See a great article about healthy eating at restaurants, nutrition, fitness or a recipe …

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SanSai Serves Japanese Food Made Fresh and Fast

SanSai is a favorite for Japanese food made fresh and fast!  Sansai’s goal is “to be known and recognized as the defining standard for the best tasting, highest quality, most convenient and freshest in Japanese fast-casual cuisine.”  That may be a lofty goal, but they’ve certainly set themselves up to succeed!  Located throughout Southern California, …

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