Healthy Eating for Every Phase of Your Life
Are you a coffee lover? You may be wondering how that daily cup (or two or five) affects your health. It seems like the debate over coffee as a health food vs. a health vice is always raging. So, should you order that cup of coffee with breakfast or not? By Sara Lucero Are you …
Knowing what foods to avoid isn’t enough, though – what about foods that Americans are overlooking that actually pump up our health? Courtesy of Alice RD and AICR Knowing what foods to avoid isn’t enough, though – what about foods that Americans are overlooking that actually pump up our health? Here are my top 5 picks for …
Happy 2015! If healthy eating goals are part of your New Year’s resolutions, HealthyDiningFinder can help. Each day in January we’ll be posting a new dietitian tip below to help you eat healthier in the New Year and beyond. Share with us how you’re using these tips each day by posting photos and videos of …
Nothing says summer like crisp, cool salads. After all, sunny days and action-packed activities require foods that help you chill out, not heat up. Nothing says summer like crisp, cool salads. After all, sunny days and action-packed activities require foods that help you chill out, not heat up. What’s more, lettuce (especially the dark, green …
A healthy diet that can help reduce your risk of cancer shouldn’t be confusing. It’s about sticking to a mostly plant-based diet rich in fruits and vegetables, whole grains, beans and legumes and lean protein. What do you do to help reduce your cancer risk? We know all too well how confusing the world of …
February – National Heart Month – provides a timely opportunity to revisit the important steps we should all be taking to reduce the risk of heart disease. Heart disease continues to be the number one cause of death in the U.S. Did you know that about one-quarter of all deaths in our country are due to heart …
Savor the flavor of the tropics any day of the week, all year long with Healthy Dining menu choices like these big on tropical flavor. Join the Healthy Dining Club!Get the Latest News, Coupons, Recipes & Special OffersJoin Now! Grilled Malibu Shrimp at Joe’s Crab Shack “Lighter Side” Island Tilapia at Elephant Bar Mango Mojito …
These days, life is hectic. Between work, school and all the activities, it can be hard to stay on track with a healthy lifestyle, and healthy eating on the go isn’t always easy. Fortunately, with a few key strategies, we can order a healthy breakfast, lunch and dinner wherever we are. These days, life is …
Don’t cross every burger off your list just yet! We have some dietitian-approved choices you can enjoy today! There’s no denying that burgers are a popular food choice. They are completely customizable and can be tailored to every taste and lifestyle. Beef burgers, chicken burgers, turkey burgers, veggie burgers and even seafood burgers find loyal fans on …
Craving a little healthy Chinese food? Maybe you’re craving Thai, Japanese or another Asian cuisine instead? HealthyDiningFinder has Asian-inspired menu choices, hand-picked and recommended by our food-loving dietitians. Search for participating restaurants near you or try these 13 Asian-inspired Healthy Dining menu choices today:&nbsb;Also Check Out:5 Reasons We Love Chefs Asian Wonton Salad (Cafe Size) …
