Healthy Eating for Every Phase of Your Life
The Chicken Milanese Salad at Statue of Liberty’s Crown Café is today’s top choice! The Chicken Milanese Salad at Statue of Liberty’s Crown Café is today’s top choice! Ready to tempt you with organic veggies and savory lean chicken breast, this salad proves you can treat yourself well even on vacation. Chicken breast, organic mesclun, organic …
The Top Choice is… The Chicken Milanese Salad at Crown Cafe Read More »
The best dietitian-recommended menu choices at SeaWorld Orlando. If you think the only dining choices at a theme park are corn dogs, think again. Theme parks like SeaWorld Orlando are serving up a wide variety of healthier menu choices to help fuel your fun, including today’s featured menu choice, the Shrimp Lo Mein. Made with lo mein …
The Top Choice is… The Shrimp Lo Mein at SeaWorld Orlando Read More »
If you or your family has turned down tofu in the past, this may be the day all of that changes! Not only is tofu a rich source of phytochemicals and protein, but it can also be a delicious vegetarian option to enjoy at home and when dining out. Here are some of our favorite …
It’s Hot Breakfast Month, and what better way is there to celebrate than with warm and tasty choices like these Cinnamon Whole Wheat Waffles from Meatless Monday. It’s Hot Breakfast Month, and what better way is there to celebrate than with warm and tasty choices like these Cinnamon Whole Wheat Waffles from Meatless Monday. Made with whole …
This Recipe Turns Your Meatless Monday Upside Down Read More »
Is it time to add a little fun to your healthy diet? Is it time to add a little fun to your healthy diet? Today’s featured choice is a fun twist on one of America’s favorite foods, the Maui Wowie Pizza at Johnny’s Pizza House. One slice topped with sweet pineapple, smoked ham, bacon and …
The Top Choice is… The Maui Wowie at Johnny’s Pizza House Read More »
The truth is that, when equipped with the right tools, you can eat organic without making a major dent in your bank account. Use the following five tips to become a savvy organic shopper and start eating organically—without your wallet taking a big hit. Courtesy of YouBeauty Many consumers are willing to pay more money for organic …
At any age, those who favor a plant-based diet should take special care to get sufficient amounts of protein, vitamin B12, vitamin D, calcium and zinc. Personally, nutrition is something I’ve been interested in for decades. My exploration into the field arose from my first job following college. It was the 70s, and my employer – a …
It’s back! Whole Grain Sampling Day may be a little earlier this year, on Wednesday March 30th, but this just means that we get to sample whole grains sooner. Every year, whole grains take the spotlight for Whole Grain Sampling Day. The annual event, held by the Whole Grains Council, has one simple goal: to win you …
With so many good choices out there, some days it’s just so hard to decide on what to order! This favorite choice from The Flame Broiler makes it easy with loads of enticing foods in one tempting bowl. With so many good choices out there, some days it’s just so hard to decide on what …
The Top Choice is… The Works Bowl at The Flame Broiler Read More »
While national obesity rates depend on many factors, they probably have a lot to do with lifestyle and culture, including what people eat and how they eat it. The good news is that everyone can borrow healthy eating habits from countries around the world. Courtesy of Greatist The United States doesn’t have the highest obesity rate …
