Danielle Gaffen

16 Healthy Dining Choices at Samurai Sam’s Teriyaki Grill

With a mission to “provide guests with a healthy and satisfying alternative to traditional fast food,” it’s easy to see why Samurai Sam’s Teriyaki Grill and their wide variety of choices are a natural fit on HealthyDiningFinder. Samurai Sam’s Teriyaki Grill has been creating delicious Japanese creations using fresh and flavorful ingredients for almost 20 years and …

16 Healthy Dining Choices at Samurai Sam’s Teriyaki Grill Read More »

What are Some Healthy Ways to Eat Pumpkin?

Fall is the perfect season to get your fill of pumpkin.  Not only is it readily available in the market, pumpkin everything seems to crowd restaurant menus.  Unfortunately, many of the pumpkin products offered are desserts or sugar-filled drinks. Pumpkin itself is a very healthy vegetable, full of vitamins A and C, potassium and fiber.  In addition, it’s …

What are Some Healthy Ways to Eat Pumpkin? Read More »

What is MSG and why does it get such a bad rap?

When it comes to MSG, the different related terms can be confusing, so let’s define a few first: Glutamic acid – a non-essential amino acid (building block to protein) which our bodies can make.  Also, a natural component of fermented or aged foods, including soy sauce and cheese.  Glutamic acid AND glutamates  (ions and salts) are combined to produce monosodium glutamate (MSG), a flavor-enhancing compound which provides an umami (savory) taste …

What is MSG and why does it get such a bad rap? Read More »

Bonefish Grill Brings You Healthy Dining Choices

Bonefish Grill is a nationwide restaurant with neighborhood appeal, and they are now serving a variety of dietitian-recommended Healthy Dining menu choices to tempt your taste buds without undoing your diet. It’s upscale and refined with a comfortable flare, ambiance and menu designed to be your restaurant of choice for any occasion big or small.  …

Bonefish Grill Brings You Healthy Dining Choices Read More »