A healthy diet that can help reduce your risk of cancer shouldn’t be confusing. It’s about sticking to a mostly plant-based diet rich in fruits and vegetables, whole grains, beans and legumes and lean protein. What do you do to help reduce your cancer risk? We know all too well how confusing the world of …
February – National Heart Month – provides a timely opportunity to revisit the important steps we should all be taking to reduce the risk of heart disease. Heart disease continues to be the number one cause of death in the U.S. Did you know that about one-quarter of all deaths in our country are due to heart …
Savor the flavor of the tropics any day of the week, all year long with Healthy Dining menu choices like these big on tropical flavor. Join the Healthy Dining Club!Get the Latest News, Coupons, Recipes & Special OffersJoin Now! Grilled Malibu Shrimp at Joe’s Crab Shack “Lighter Side” Island Tilapia at Elephant Bar Mango Mojito …
These days, life is hectic. Between work, school and all the activities, it can be hard to stay on track with a healthy lifestyle, and healthy eating on the go isn’t always easy. Fortunately, with a few key strategies, we can order a healthy breakfast, lunch and dinner wherever we are. These days, life is …
Don’t cross every burger off your list just yet! We have some dietitian-approved choices you can enjoy today! There’s no denying that burgers are a popular food choice. They are completely customizable and can be tailored to every taste and lifestyle. Beef burgers, chicken burgers, turkey burgers, veggie burgers and even seafood burgers find loyal fans on …
Craving a little healthy Chinese food? Maybe you’re craving Thai, Japanese or another Asian cuisine instead? HealthyDiningFinder has Asian-inspired menu choices, hand-picked and recommended by our food-loving dietitians. Search for participating restaurants near you or try these 13 Asian-inspired Healthy Dining menu choices today:&nbsb;Also Check Out:5 Reasons We Love Chefs Asian Wonton Salad (Cafe Size) …
The health benefits of a plant-based diet and vegan recipes from Cuisinicity to add to your flexitarian, vegetarian or vegan diet. First things first: You don’t have to call yourself a vegan or even follow a vegan diet to enjoy vegan recipes as part of your weekly food intake. In fact, more and more of …
The Mediterranean Diet is loaded with delicious benefits. These 10 Mediterranean-inspired Healthy Dining menu choices (featured on HealthyDiningFinder.com) will help you savor the sun-soaked flavor and nutrition of one of the most famous diets out there all year long. Do you enjoy the delicious benefits of a Mediterranean Diet? Celebrate the tasty heritage of the …
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Are you trying to stay on track with a healthy diet but find constant cravings get in the way? These 10 Healthy Dining choices can help you curb those cravings and keep you on track towards your health goals. Anyone’s willpower can be tested this time of year with an abundance of Halloween candy and …
Nutritionist Joy Dubost explains how healthy eating can boost your immune system. You can use her tips to help keep you and your family healthier throughout the winter. Winter is coming fast and we all know that means overtime for our immune system. What many people often forget is that healthy eating can boost your …
