If you haven’t already, it’s time to ditch these myths for healthier, happier weight loss! April is quickly making way for May, and summer is right around the corner. If weight loss is your goal right now, you’ve probably been seeing and hearing a long list of MUSTS to get healthy and lose weight, especially …
The Mile High City isn’t just a place to go for breath-taking scenery, fresh air and outdoor adventures; it’s also one of the best cities to head to for a mouth-watering meal. Here are 10 favorite Healthy Dining menu choices our dietitians recommend next time you visit Denver. The Mile High City isn’t just a …
Courtesy of Greatist.com Ah, childhood meals: Flinging peas at your sister, hiding more peas under the mashed potatoes, and being scolded by an adult for avoiding the consumption of said peas — “Clean your plate! There are starving kids in Africa.” At a young age, we learned to feel guilty for wasting food while other …
Schlotzsky’s offers a very long list of dietitian-recommended menu choices from soups to sandwiches to salads and pizzas, making it easy to find just the meal your taste buds AND your diet are looking for! Schlotzsky’s isn’t your everyday sandwich shop! The Schlotzsky’s menu is piled high with unique combinations, beyond-the-basics choices and that signature bread that …
For almost 20 years, Sandella’s has been creating and serving delicious dishes with guests’ health in mind. Sandella’s got its start in Redding, CT, as a small coffee and sandwich shop, but it didn’t stop there. For almost 20 years, Sandella’s has been creating and serving delicious dishes with guests’ health in mind. Sandella’s got …
Family meals have been shown again and again to be so beneficial to the health and well-being of both kids and parents. Family meals have been shown again and again to be so beneficial to the health and well-being of both kids and parents. Whether it’s breakfast, lunch, or dinner, time together eating and talking is a …
It’s time to embrace your Italian side! Carrabba’s Italian Grill has the classic (and not-so-classic) Italian food, flavors and hospitality that will entice you back again and again. Not only that, but they have Healthy Dining choices for you and your diet. The Carrabba’s Italian Grill menu is designed around Italian recipes handed down for generations and …
As the days get colder, you may already be dreaming of summer vacation. Participating Healthy Dining restaurant and water park Aquatica may be just the place to enjoy a day once the weather warms up! Aquatica, located in Orlando, is fun for everyone in the family, with relaxing waterways perfect for floating the day away and …
You can have healthy Mexican choices at restaurants when you opt for dietitian-recommended choices like those at Casa Sol y Mar in San Diego. With a bright and fun atmosphere made for happy hours, family lunches, romantic dinners and more, Casa Sol y Mar proves that healthy dining can be delicious! Stop by to try …
It had been a hectic week. Family was in town for the 4th of July holiday, and grocery shopping just didn’t get done. In addition to having an empty fridge, it was an uncharacteristically gloomy summer day here in San Diego, so my husband Logan, and I decided to give ourselves a break from cooking for …
Give Yourself a Break from Cooking and Head to Boston Market Read More »
