Makes 4 Servings Ingredients: Dressing 1 1/2 tbsp extra-virgin olive oil 1 1/2 tbsp fresh lime juice 2 tsp honey 1/8 tsp sea salt Salad 3 cups red seedless California grapes, halved 2 tbsp snipped fresh cilantro 1 tbsp minced jalapeño pepper 2 green onions, sliced 1 ripe avocado, cubed 1/4 cup roasted, salted pumpkin …
Shaved cremini, shiitake, portobello and white mushrooms with slivered scallions, cracked black pepper, Pecorino Romano and mozzarella and finished with Parmesan cheese. Makes 2 Servings Ingredients: 1 Prepared Pizza Dough (Like Pillsbury) – 12 ounce 2 Tbsp All Purpose Flour Pizza Toppings: 1 Tbsp Extra-Virgin Olive Oil 2 tsp Minced Garlic ½ cup Part Skim …
Wild Mushroom Pizza from California Pizza Kitchen Read More »
Take a trip to Maui right in your own kitchen with this island inspired salad. Makes 4 Servings Ingredients: 13 cups (20 oz.) romaine and iceberg lettuce, shredded 8 oz. Maui Tacos Tomato Vinaigrette Dressing; see recipe below 2 cups diced tomatoes 12 oz. fresh tuna filets, 1” thick, marinated; see recipe below 8 oz. canned …
Enjoy this healthy recipe from Bonefish Grill for Grilled Salmon and Asparagus Salad Makes 2 servings Ingredients: 2 each, 4 oz. fillets of grilled salmon 6 oz. field greens 1 oz. sun dried tomatoes, julienned 12 each, blanched green beans 3 Tbs. citrus vinaigrette 2 each, ½ oz. slices of goat cheese 2 Tbs. pine …
Grilled Salmon and Asparagus Salad from Bonefish Grill Read More »
This delightful fruit salad uses its lemon basil vinaigrette as a marinade for the usually cool watermelon, pineapples and tomatoes. Crunchy greens provide a hearty bed for these fresh fruit, grilled smoky sweet. Courtesy of Meatless Monday Makes 6 servings Ingredients: For the Lemon Basil Vinaigrette: ¼ cup lemon juice ¼ cup basil 1 Tbsp agave …
Pineapple Ginger Tofu Over Edamame Makes 4 Servings Ingredients: For the Pineapple Ginger Tofu: 1 14-oz package of firm or extra firm tofu, drained ¼ cup pineapple juice 2 Tbsp. rice wine vinegar 1 tsp. low-sodium soy sauce 1 tsp. ginger, freshly grated 2 tsp. canola oil 1 tsp. minced garlic 1 pinch red pepper …
Serves 6 Ingredients: 2 cups cooked short-grain brown rice, at room temperature (see Notes) 6 sheets nori seaweed 1½ cups red seedless California grapes, halved 1 avocado, cut into 12 thin slices 1/3 English cucumber, sliced into thin matchsticks 1 (8-ounce) container fresh crab claw meat Optional low-sodium soy sauce, picked ginger Directions Spread 1/3 …
It’s been my goal recently to include more mediterranean style flavors into my family’s meals. Mainly because of the health reasons (high in healthy fats, vegetables, whole grains, and fresh herbs and less saturated fat, refined carbohydrates, empty calories) but also because I just love the freshness of greek style dishes. I think I’ve been pretty …
Makes 4 Servings Ingredients 2 tbsp olive oil 4 boneless, skinless chicken breasts ½ tsp sea salt To taste freshly ground black pepper 3 shallots, roughly chopped 2 cups red seedless Californa grapes, halved 1 cup green seedless California grapes, halved 3 tbsp balsamic vinegar 1 tbsp honey 2 cloves garlic, minced 1 tsp chopped …
Honey Balsamic Chicken with California Grapes – Video Read More »
Courtesy of Better Maybe you’ve heard of the EAT-Lancet Commission Report that outlines a healthy-people, healthy-planet eating pattern. This report, which was developed by 37 scientists and released earlier this year, found that the best diet for both people and the planet includes a variety of plant-based foods, is low in animal proteins, favors unsaturated over saturated fats, …
What are the Best Sources of Plant-Based Protein? Read More »
