There is just something special about a fish taco. It has a flavor that brings to mind the beach, the sun, and fresh seafood, all with a California…make that Baja California…flare. Ralph Rubio and his father, Ray, knew this from the very beginning, and in 1983, they set out to share the fish taco and …
Did you know it’s African Heritage & Health Week? This week, the little publicized cuisine is taking its turn in the spotlight thanks to Oldways. If you haven’t already tried some of this flavorful food, now is the perfect chance to learn more and introduce your taste buds to something deliciously new. To learn more, …
Annual African Heritage & Health Week February 1-7 Read More »
What started as a single restaurant in Los Angeles in 1980 has now become a California favorite, and El Pollo Loco isn’t stopping there. This restaurant is proving that they’re not only crazy about chicken but also crazy about letting everyone coast to coast in on the secret of their juicy and flavorful flame-grilled and citrus marinated …
Crazy Good Healthy Dining Choices at El Pollo Loco Read More »
If healthy fast food for the whole family is what you’re looking for today, you may be searching for the best salad or a grilled chicken sandwich paired with fruit, but that’s not your only option if you’re near El Pollo Loco. Located in AZ, CA, NV, TX and UT (and rapidly expanding into more and more …
If you crave sweets, you are not alone! Many — especially women — share this “affliction.” Here are some ways to keep your sweet tooth under control. Full Question:“I have a bad habit of eating sweets. How can I get off of this habit?” If you crave sweets, you are not alone! Many — especially …
Is there such a thing as a healthy burrito? By Dave Le Compte Oh burrito, what a cylindrical delight! So many varieties; traditional, breakfast, smothered, grilled, and the controversial burrito-bowl. Soft tortillas, sometimes steamed or lightly grilled, safely enclose delicious ingredients and keep them warm for every bite. Although the phrase “healthy burrito” may sound …
These 20 featured fast food meals are just a taste of the delicious, dietitian-recommended menu items you’ll find on HealthyDiningFinder.com. By Mary Parsons, MS, RD The abundance of seasonal treats makes healthy eating during the winter holidays enough of a challenge, but we also have to contend with the hectic holiday time crunch. As easy …
20 of Healthy Dining’s Fast Food Choices from Coast to Coast Read More »
Weight loss-friendly fiber is taken to the max with this soothing and tasty Sweet Potato and Bean Chili from Shopwell and the fabulous dietitians over on the NourishRDs blog. It’s the perfect dish to try for National Nutrition Month and one that is sure to become a favorite throughout the year. Fiber-rich beans and sweet potatoes are simmered with …
Maximize Fiber: Sweet Potato and Bean Chili Recipe Read More »
By Rachael Derr, RD Question: What is the Healthiest Curry?Curry is one of my favorite foods – spicy, brimming with complex flavors, and great health benefits! From Thai-style curry to Indian-style curry topped with chutney, there are several combinations to explore. When choosing curry while dining out, these are the things you want to look …
Today’s featured choice is the Wonton Happiness tossed salad at Sweet Tomatoes. One of several dietitian-recommended choices at the popular buffet restaurant, the Wonton Happiness choice does not disappoint! With nutritious leafy greens, sweet mandarin oranges, crisp wontons and tangy dressing, one cup of this top pick clocks in at just 100 calories and overflows …
The Top Choice is… Wonton Happiness Salad at Sweet Tomatoes Read More »
