Healthy Eating for Every Phase of Your Life
If you haven’t already, it’s time to ditch these myths for healthier, happier weight loss! April is quickly making way for May, and summer is right around the corner. If weight loss is your goal right now, you’ve probably been seeing and hearing a long list of MUSTS to get healthy and lose weight, especially …
The Mile High City isn’t just a place to go for breath-taking scenery, fresh air and outdoor adventures; it’s also one of the best cities to head to for a mouth-watering meal. Here are 10 favorite Healthy Dining menu choices our dietitians recommend next time you visit Denver. The Mile High City isn’t just a …
Courtesy of Greatist.com Ah, childhood meals: Flinging peas at your sister, hiding more peas under the mashed potatoes, and being scolded by an adult for avoiding the consumption of said peas — “Clean your plate! There are starving kids in Africa.” At a young age, we learned to feel guilty for wasting food while other …
Dietitian menu choices at Annapurna’s World Vegetarian Café Today’s featured choice is a great example of just how delicious it can be to get back on track with healthy eating after the holidays. The Kitchari at Annapurna’s World Vegetarian Café is known to regulars for its healing qualities. Easily digestible, this wholesome blend of basmati …
The Top Choice is… The Kitchari at Annapurna’s World Vegetarian Café Read More »
National Nutrition Month is going strong, and with it comes a wealth of tips, insights and delicious recipes to help us all enjoy a healthier diet now and throughout the year. Here are just some of the health, nutrition and restaurant news we dug into this week: 5 Things a Dietitian Would Never SayThere’s …
What Are the Latest Kids’ Menu Trends, Mediterranean Diet Findings and More? Read More »
The best vegan burger recipe created by Cuisinicity. So many of us have searched for vegan burger recipes. Unfortunately, so few of us have actually found a vegan burger recipe worth keeping. Catherine Katz of Cuisinicity may have the recipe you’ve been searching for. Known for her flavorful and healthy takes on family-friendly meals, Catherine …
This Week’s Favorite is…The Fit & Focused Farmer’s Scramble This week’s top choice is a perfect example of the hearty, healthy breakfast we crave when a bowl of oatmeal just won’t cut it! This Fit & Focused Farmer’s Scramble at Black Bear Diner loads your plate with sautéed spinach, tomatoes, squash, and mushrooms cooked with …
Dietitian-recommended restaurant menu choices. It is time to give peace a chance with this top choice from Extreme Pizza! That’s right, the Peace in the Middle East Pizza brings together a variety of ingredients into one harmonious and oh-so-good pizza that is anything but dull. This signature pizza, recommended by Healthy Dining’s dietitians, at Extreme Pizza …
The Top Choice is… The Peace in the Middle East Pizza at Extreme Pizza Read More »
Find this Healthy Dining featured menu choice at Pita House in Schaumburg and Lombard, IL. Today’s featured choice is the Fatoush Salad Entrée at Pita House located in Schaumburg and Lombard, IL. This traditional and refreshing salad is a combination of crisp lettuce, tomatoes, cucumber, parsley, onion and toasted pita bread and is served with an olive …
The Top Choice is… The Fatoush Salad Entrée at Pita House Read More »
Dietitian menu choices at Quaker Steak & Lube® Get your hot wing fix with today’s featured menu choice, the Boneless Wings and Fresh Steamed Broccoli with Pita Bread at Quaker Steak & Lube®. These marinated and grilled chicken tenders are served with toasted Pita wedges, shredded iceberg and Pico de Gallo and fresh steamed broccoli with …
The Top Choice is… The Boneless Wings with Broccoli at Quaker Steak & Lube® Read More »
