She is enjoyed around the world using various ingredients and techniques, but the result is always the same: a tantalizing dish that offers flavor and health benefits. Also known as: Kari Likes: Variety Dislikes: Being reduced to a simple spice Hobbies: Warming stomachs and hearts with a little traditional medicine Find her: Mixed with noodles in sweet and spicy Thai curries, served over …
She may seem like just a demure little tidbit starting off your meal, but Appetizer is always hoping to steal the show from the main course. Also known as: Hors d’oeuvres, tapas Likes: Leisurely paced meals shared with friends and family Dislikes: Time-crunched, rushed diners Hobbies: Whetting and sometimes even stealing away your appetite Find her: Delicately gracing the first plates …
Research is now suggesting there may be one more unusual way you may be able to make weight loss easy at restaurants. There are lots of suggestions circulating about how to make weight loss easy and something of a no-brainer, including strategies to use when eating out. If you’re looking for ideas to make weight loss …
An Unusual Way to Make Healthier Choices at Restaurants Read More »
Changing up your salads, whether you’re trying a new recipe or ordering an interesting new choice at a restaurant, can make all the difference! These recipes from Catherine Katz and menu choices from HealthyDiningFinder can help. Are you so DONE with salads? The same old greens and dressing with some grilled fish or chicken is …
“New year, new you” is a great goal. Still, getting and staying on track can be challenging. But it’s all very doable with a commitment to nutritious habits. If you’ve started to fall back into old habits, it may be time to get back to basics for better health. Check out these five healthy living …
Forget what you know about tostada recipes. This twist on a classic pairs the spiciness of jalapeño with the juicy sweetness of grapes and cool crispness of jicama for an old favorite reinvented. Serves 4 Ingredients: 8 handmade-style corn tortillas Cooking spray as needed 1 cup black seedless California grapes, chopped 1 cup red seedless …
If you’re a fan of restaurant smoothies that make the most of fresh fruit, this recipe is a must try at home. Protein-rich yogurt is paired with sweet, frozen blueberries for a quick snack or healthy dessert. When you’d rather leave the work to someone else, stop by restaurants like Denny’s, Frullati and HipCityVeg to sample smoothies and fruit blends …
Have you heard of the Healthy Kids Today Prevent Cancer Tomorrow Campaign? The American Institute for Cancer Research, in conjunction with Superkids Nutrition, has started this campaign with the belief that “making simple changes, like eating healthy foods and moving more each day, has the power to give your children a healthier future.” Have you …
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If you’re dreaming of chocolate this holiday season, we have just the dessert recipe for you. Crème au Chocolat cups. Not only is this a vegan recipe, it’s also a great example of a healthy dessert recipe that can help you stay on track without giving up your chocolate! This recipe from Cuisinicity takes a classic …
Healthier Dessert Recipe: Crème au Chocolat Cups from Cuisinicity Read More »
What kind of spring cleaning are you doing? Spring is in the air, and there’s so much to do! From cleaning out your pantry to taking your workout outdoors to changing up what you eat and drink, our favorite links this week are focused on sprucing up your routine. Spring Clean Your PantryCheck your cabinets …
