Research is now suggesting there may be one more unusual way you may be able to make weight loss easy at restaurants. There are lots of suggestions circulating about how to make weight loss easy and something of a no-brainer, including strategies to use when eating out. If you’re looking for ideas to make weight loss …
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Changing up your salads, whether you’re trying a new recipe or ordering an interesting new choice at a restaurant, can make all the difference! These recipes from Catherine Katz and menu choices from HealthyDiningFinder can help. Are you so DONE with salads? The same old greens and dressing with some grilled fish or chicken is …
“New year, new you” is a great goal. Still, getting and staying on track can be challenging. But it’s all very doable with a commitment to nutritious habits. If you’ve started to fall back into old habits, it may be time to get back to basics for better health. Check out these five healthy living …
You may think Pistachio’s the new kid on the block with all of his recent publicity, but in truth, he’s one old time nut just getting a fresh look. Also known as: Just Pistachio, please Likes: The desert, plenty of sun Dislikes: Being type cast as a dessert ingredient Hobbies: Drying in the sun, mixing with new …
Stir fried, deep fried, sliced, diced, sautéed, bulking up and flavoring soups and stews of all kinds in so many different cultures and countries – and popping up on menus across the United StatesGather around the gumbo pot and kick up your feet, because Okra’s here to tell his story. Also known as: Lady’s fingers, Gumbo …
Here are some points for men to consider when it comes to weight loss. So you want to lose weight and ran across this list… Awesome! Studies show that even modest weight loss of 10% body weight can have a positive impact on your health and risk of certain lifestyle diseases. Maybe your wife, girlfriend, sister, mother …
If you’re ready to lose weight, whatever your motivation, it may be time to start your own countdown clock. One that starts today! Summer is a great time to kick your diet and fitness routine into high gear with these summer weight loss tips. In the world of weight loss, there’s often a countdown to …
Make weight loss a no brainer at your Labor Day bash with these 7 dietitian tips to reduce calories and fat. Weight loss can be tough! Especially when you deprive yourself of your favorite foods, avoid fun social events or overindulge just to have to start over the next day all in the quest to …
Raise your hand if you have ever dug into a cool and juicy slice of watermelon just to cool off on a hot summer day. Anyone? Also known as: Melon or varietal names, like Pixie, Little Baby Flower, Yellow Doll, Crimson Sweet, Extazy Likes: Summer, summer and summer Dislikes: The sun is shining and everyone is on vacation and …
Grab your friends and your best sombrero, and get ready to join the Cinco de Mayo fiesta armed with these tips, tricks and strategies from Healthy Dining’s dietitians featuring our favorite Cinco de Mayo Food Friendzy ingredients. It’s that time of year… time for Cinco de Mayo and all the tacos, tortillas, tostadas, tomatillo salsa …
