Some restaurants prove again and again that they are all ears when it comes to what guests want, and Chili’s is just such a restaurant. Whether it’s a healthy salad packed with flavor, a splurge of dessert for a special occasion or just a comfortable, friendly restaurant to meet up with friends and unwind, Chili’s …
They may be known for award-winning wings and wall to wall TVs tuned to your favorite sports events, but Arooga’s Grille House & Sports Bar is so much more than just that! Founded in 2008, Arooga’s has since added more to their menu than the standard sports bar fare. The menu now includes hormone-, steroid-, and antibiotic-free Wagyu Kobe …
Arooga’s Grille House & Sports Bar Serves Healthy Dining Choices Read More »
Cantina Laredo, with locations across the U.S., serves a Mexico City-style menu, including a variety of grilled fish, chicken and steaks paired with flavorful veggies and sauces. Healthy Dining’s team of registered dietitians worked closely with the restaurant to hand-pick several of the best menu choices. These restaurant dishes are made with healthful ingredients like …
Watching calories and fat? Mexican food sometimes gets a bad rap. Sure, high fat ingredients like cheese, sour cream and guacamole are hallmarks of Mexican cuisine, but all three can be healthy in small doses. Guacamole, for example, is loaded with healthful omega-3 fatty acids, cheese is chock full of calcium and sour cream contains …
While the French are known for culinary greatness, French food doesn’t have to be fussy. In fact, the heart of French cooking is to accent fresh, quality ingredients, so their essential flavors and textures stand out. Sure, butter, cream, cheese, and other dietary landmines are mainstays in French cuisine, but they don’t have to take …
A well balanced meal consists of vegetables, fruits, whole grains, dairy and lean proteins. When eating out, it can be a guessing game as to how big or small of a portion you’re eating of these food groups. But at restaurants like Souplantation and Sweet Tomatoes where you can craft your own meal from self-serve …
A Guide to Portion Control from Souplantation and Sweet Tomatoes Read More »
During this time of year, there are days when all you can think of are warm summer nights around the grill with family and friends. Sometimes, what you need during these cold winter days and nights is an escape to a comfortable and welcoming restaurant, one that serves those same grilled favorites that makes you …
When you’re working on losing weight, birthdays can be a challenge, especially when celebrations stretch over multiple days and include lots of food. Birthdays are so very special, whatever your age, and should include plenty of fun, love, laughs, and good food. When you’re still working on losing a few pounds, like me, they should …
Theme parks may not be the first place you think of for Healthy Dining choices, but parks like Busch Gardens Tampa Bay are proving that family fun and good-for-you food can go hand-in-hand. The family favorite doesn’t just deliver the attractions and events that can make any day extra special; it also serves dietitian-recommended options to help …
Try These Healthy Dining Choices at Busch Gardens Tampa Bay Read More »
In Southern California, we take Mexican food seriously. Healthy Dining is based in San Diego, where Taco Tuesday is celebrated like a national holiday, and where most diners are unwilling to take the time for three extra syllables to stand between us and our “guac.” Our fine city is known for its taco shops, but one …
Find Healthier Choices at Sombrero Mexican Food in San Diego Read More »
